Weigh In record (no journal entry) for 15 June 2021
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75.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 26.41g | Prot: 50.07g | Carbs: 120.99g.
Breakfast: Tregar Queso Blanco Light, Trini Mermelada Dietética de Arándanos , Pan Integral. Lunch: Filete de Ternera, Vegetalex Medallones de Calabaza, Avena y Chia. Snacks/Other: Trini Mermelada Dietética de Arándanos , Lactal Pan Lacteado, Galletas de Avena, Leche de Almendras, Dicomere Cacao Amargo, Quaker Avena Tradicional. more...
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Losing 0.4 kg a Week
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