Weigh In record (no journal entry) for 15 June 2021
|
64.5 kg
Lost so far: 16.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
326 kcal
|
Fat: 23.30g | Prot: 13.37g | Carbs: 16.69g.
Breakfast: Té (Infusión). Lunch: Ensalada Caprese. Snacks/Other: Churros. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|