Weigh In record (no journal entry) for 15 June 2021
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70.3 kg
Lost so far: 11.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 27.54g | Prot: 32.51g | Carbs: 158.99g.
Breakfast: Steinecke Laugenecke, Combino Bolognese Sauce mit Rindfleisch, Nudeln (Gekocht), Aldi Käsestange. more...
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Losing 0.5 kg a Week
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AminBahi's Weight History
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