Weigh In record (no journal entry) for 28 February 2021
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76.4 kg
Lost so far: 3.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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788 kcal
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Fat: 36.48g | Prot: 76.31g | Carbs: 36.54g.
Breakfast: Canto de Minas Creme de Ricota Light, Piracanjuba Queijo Mussarela Fatiado , Seara Presunto, Gummy Hair Gummy Hair Vitamin, Ovo. Second Breakfast: Nectarinas. Lunch: Power One Pasta de Amendoim Integral, Boa Mão Crepioca de Queijo, Frango Desfiado. Dinner: Power One Pasta de Amendoim Integral, Salmão. more...
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Losing 0.2 kg a Week
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anacabral2003's Weight History
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