anacabral2003's Journal, 28 Feb 21

Weigh In record (no journal entry) for 28 February 2021
76.4 kg Lost so far: 3.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
788 kcal Fat: 36.48g | Prot: 76.31g | Carbs: 36.54g.   Breakfast: Canto de Minas Creme de Ricota Light, Piracanjuba Queijo Mussarela Fatiado , Seara Presunto, Gummy Hair Gummy Hair Vitamin, Ovo. Second Breakfast: Nectarinas. Lunch: Power One Pasta de Amendoim Integral, Boa Mão Crepioca de Queijo, Frango Desfiado. Dinner: Power One Pasta de Amendoim Integral, Salmão. more...
Losing 0.2 kg a Week

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anacabral2003's Weight History


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