Weigh In record (no journal entry) for 15 June 2021
|
66.5 kg
Lost so far: 3.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 15.25g | Prot: 19.69g | Carbs: 104.25g.
Breakfast: Корица, Кофе с Молоком, Roshen Чёрный Шоколад 80%, Творог 5%, Печеное Яблоко. Snacks/Other: Кофе Латте. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yanusik5189's Weight History
|