Weigh In record (no journal entry) for 15 June 2021
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 89.71g | Prot: 150.62g | Carbs: 108.17g.
Breakfast: Carne, Batatas Fritas, Polenta Frita, Feijão Carioca Cozido, Bergamota, Abacate, Farelo de Aveia, Integralmedica Carnibol. more...
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Gaining 2.5 kg a Week
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danielruckerklein's Weight History
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