в новом теле 's Journal, 15 Jun 21

в новом теле 's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

89.4 kg Lost so far: 30.6 kg. Still to go: 34.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

729 kcal

Fat: 47.38g | Prot: 61.03g | Carbs: 13.52g. Breakfast: Куриные Котлеты на Пару. Lunch: Яичница с Помидорами. Dinner: Гармония Сметана 20%, Творог 9%. more...

2478 kcal

Exercise: Resting - 16 hours, Sleeping - 6 hours, Cleaning - 1 hour, Cooking - 1 hour. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

в новом теле 's Weight History

View Complete History

в новом теле 's Journal, 15 Jun 21

Submit a Comment

в новом теле 's Weight History