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AnaMariaAmorim
Journal
15 Jun 21
AnaMariaAmorim's Journal, 15 Jun 21
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😊
67.1 kg
Lost so far:
19.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2021:
201 kcal
Fat: 9.21g | Prot: 11.14g | Carbs: 21.53g.
Breakfast:
Café Expresso.
Dinner:
Royal Gelatina 10Kcal, Sopa de Legumes sem Batata.
Snacks/Other:
Água.
more...
2181 kcal
Exercise:
Washing Dishes - 15 minutes, Hiking - 45 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.7 kg a Week
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AnaMariaAmorim's Weight History
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