Weigh In record (no journal entry) for 03 February 2014
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122.0 kg
Lost so far: 2.3 kg.
Still to go: 33.6 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2014:
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1614 kcal
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Fat: 113.95g | Prot: 120.47g | Carbs: 25.60g.
Breakfast: Butter (Salted), Tomatoes, Black Diamond Medium Cheddar Cheese, Egg, Bacon, Young Green Onions. Lunch: Hard-Boiled Egg, Celery. Dinner: Celery, Tomatoes, Renee's Gourmet greek feta, Broccoli Flower Clusters, Trader Joe's English Cucumber, Cauliflower, Black Diamond Old Cheddar Cheese, Butter (Salted), Iceberg Lettuce (Includes Crisphead Types), Pork Loin (Tenderloin). Snacks/Other: Trader Joe's English Cucumber, Celery, Green Olives, Philadelphia Original Cream Cheese. more...
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Losing 3.8 kg a Week
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LasGarzas's Weight History
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