Weigh In record (no journal entry) for 15 June 2021
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 83.84g | Prot: 29.58g | Carbs: 56.61g.
Breakfast: Сосиска в Тесте. more...
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Losing 1.9 kg a Week
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