Weigh In record (no journal entry) for 15 June 2021
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92.9 kg
Lost so far: 6.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 27.11g | Prot: 60.54g | Carbs: 71.28g.
Lunch: Tempe Goreng Tepung, Sayur Tahu Toge, Dada Ayam. Snacks/Other: Kacang Panggang. more...
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Losing 7.7 kg a Week
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Octaviobenny's Weight History
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