yya.katya's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
55.6 kg Lost so far: 3.8 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1121 kcal Fat: 23.44g | Prot: 32.36g | Carbs: 208.00g.   Breakfast: Хлеб, Банан, Груши, Персик Персик, Овсяные Хлопья. Lunch: Клубника, Груша, Сливочное Масло, Хлеб, Кабачки Тушеные, Жареное Яйцо без Жира, Гречка. Dinner: Mira Cafe Вівсяне Печиво, Лукум. more...
1997 kcal Exercise: Gym - 2 hours, Vacuuming - 15 minutes, Desk Work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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yya.katya's Weight History


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