Weigh In record (no journal entry) for 15 June 2021
|
84 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 61.21g | Prot: 42.72g | Carbs: 52.59g.
Breakfast: Чабан Пармезан, Помидоры, Гречка Отварная. Dinner: Добрянка Котлета Куриная Паровая, Freshsecret Закуска Соте с Сыром. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vlasova_friends's Weight History
|