Weigh In record (no journal entry) for 03 May 2021
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 10.47g | Prot: 34.11g | Carbs: 47.55g.
Dinner: Sel de Mer, Escalope de Poulet, Huile d'Olive, Salade Verte, Soupe de Tomate (en Conserve, Condensée). Snacks/Other: Vitalait Bifi, Sablé (Type de Biscuit), Thé Menthe. more...
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2140 kcal
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Exercise:
Exercise machine (slow) - 10 minutes, Bicycling (slow) - 18/kph - 7 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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amyraaaa's Weight History
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