Weigh In record (no journal entry) for 15 June 2021
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69.8 kg
Lost so far: 11.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 15.84g | Prot: 82.74g | Carbs: 88.23g.
Breakfast: Помидоры, Овсяная Каша на Воде. Lunch: Абрикос. Dinner: President Творожная Традиция 5%. Snacks/Other: Myprotein Протеин, BioTechUSA Протеин, Bob Snail Конфета Груша Ананас, Яблоко. more...
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Losing 7 kg a Week
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__poppet__05_'s Weight History
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