Weigh In record (no journal entry) for 15 June 2021
|
67.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 24.76g | Prot: 83.36g | Carbs: 21.59g.
Breakfast: Сваренное Вкрутую Яйцо, Магнит Сыр Российский 50%. Lunch: Куриная Грудка Отварная, Домик в деревне Кефир 1%. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaPleshakova's Weight History
|