Weigh In record (no journal entry) for 15 June 2021
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82 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 123.86g | Prot: 194.36g | Carbs: 249.60g.
Lunch: Milbona Skyr Himbeere, Brunch Tomate & Ricotta, Popp Eiersalat, OceanSea Party-Garnelen, Edeka Kartoffelbrötchen Dunkel, Apfel. Dinner: Gut von Holstein Holtseer Tilsiter, Milbona High Protein Quark-Creme Pfirsich-Maracuja, Milbona Bio Körniger Frischkäse, Gustavo Gusto Pizza Salami. more...
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Gaining 0.1 kg a Week
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Kaggehaufen316's Weight History
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