TinyWombat's Journal, 15 Jun 21

TinyWombat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

78.6 kg Lost so far: 12.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

1314 kcal

Fat: 48.88g | Prot: 57.17g | Carbs: 153.95g. Breakfast: Herta Finesse Schinken , REWE Beste Wahl Chia Brötchen. Lunch: Bofrost La Pizza Diavolo. Dinner: Maribel Himbeermarmelade , Milbona Griechischer Joghurt 10%. more...

2472 kcal

Exercise: Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TinyWombat's Weight History

View Complete History

TinyWombat's Journal, 15 Jun 21

Submit a Comment

TinyWombat's Weight History