Weigh In record (no journal entry) for 15 June 2021
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70.1 kg
Lost so far: 12.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 66.02g | Prot: 41.02g | Carbs: 21.18g.
Breakfast: Siyah Zeytin. Lunch: Cebel Çörekotlu Tulum Peyniri, Kiraz Domates, Kıyma, Kabak, Pişmiş Yeşil İp Fasulye (Taze Olandan), Bahçıvan Taze Kaşar Peyniri, Zeytinyağı. more...
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Losing 4.2 kg a Week
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evlişişkoçocuklu's Weight History
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