burcu.alyeska1's Journal, 15 Jun 21

burcu.alyeska1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2021

66 kg Lost so far: 1 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:

966 kcal

Fat: 21.25g | Prot: 28.83g | Carbs: 169.45g. Breakfast: Haşlanmış Yumurta, Domatesler, Karpuz, Sütaş Süzme Peynir, Ülker Altınbaşak Light (Paket). Dinner: Tarhana Çorbası. Snacks/Other: Pekmez, Tadım Gün Kurusu Kayısı , Tatlı Kiraz. more...

1850 kcal

Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

burcu.alyeska1's Weight History

View Complete History

burcu.alyeska1's Journal, 15 Jun 21

Submit a Comment

burcu.alyeska1's Weight History