petra.y72's Journal, 15 Jun 21

Weigh In record (no journal entry) for 15 June 2021
70.7 kg Lost so far: 9.2 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
1412 kcal Fat: 41.52g | Prot: 80.05g | Carbs: 139.00g.   Breakfast: Optimel Drinkyoghurt Framboos. Lunch: Kruidvat Maaltijdreep Karamel Zeezout. Dinner: Remia Fritessaus Halfvol, Jumbo Kipsate Schnitzel, Jumbo Doperwten Extra Fijn. Snacks/Other: Jumbo Magere Kwark met Yoghurt Aardbei Framboos, Jumbo Ambachtelijke Eierkoek, Douwe Egberts Cappuccino uit Automaat, Nespresso Cappuccino, Jumbo Helder Zoete Perzik. more...
Gaining 0.0 kg a Week

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petra.y72's Weight History


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