Weigh In record (no journal entry) for 15 June 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 76.12g | Prot: 93.94g | Carbs: 35.69g.
Breakfast: Кофе, La Pina Арахисовая Паста, Творог 9%. Lunch: Шампиньоны Гриль, Grow Food Кабачки Гриль, Жареная или Запеченная Курица. Dinner: Часар Котлеты Свино-Говяжьи, Сыр Моцарелла, Помидоры. more...
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Losing 1.0 kg a Week
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Елена Крутилина's Weight History
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