Weigh In record (no journal entry) for 15 June 2021
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67.8 kg
Lost so far: 7.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 124.64g | Prot: 178.48g | Carbs: 273.15g.
Breakfast: ТВХ Лепешка Тандырная, Яйцо, Лечо. Lunch: Тарт с ягодами. Dinner: Сухой Жареный Несоленый Арахис, Приосколье Филе Куриное без Кожи, Петелинка Филе Бедра Цыплёнка-Бройлера. Snacks/Other: Кухмастер Соус Карри, Перловка. more...
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Gaining 2.1 kg a Week
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ZorkyJull's Weight History
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