Weigh In record (no journal entry) for 14 June 2021
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103.2 kg
Lost so far: 9.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 42.19g | Prot: 78.21g | Carbs: 70.51g.
Breakfast: Farm Fresh Hard Boiled Eggs, Tea Unsweetened, Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Tea Unsweetened, Fresh Express Chopped Kit Sweet Kale Salad, Kroger Barbacoa. Dinner: Grapefruit, Fresh Express Chopped Kit Sweet Kale Salad, Kroger Barbacoa. Snacks/Other: Expo Fresh Strawberries, HEB Cantaloupe Chunks, Cucumber (with Peel) . more...
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Gaining 3.2 kg a Week
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suzettephillips's Weight History
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