Weigh In record (no journal entry) for 15 June 2021
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77 kg
Lost so far: 34.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 13.73g | Prot: 24.39g | Carbs: 19.97g.
Breakfast: Сырники, Нескафе Кофе Нескафе Голд, Молоко 3,2%. more...
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Losing 6.3 kg a Week
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