Weigh In record (no journal entry) for 15 June 2021
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 16.16g | Prot: 16.19g | Carbs: 30.59g.
Lunch: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt, Pişmiş Karnabahar (Taze Olandan). more...
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Losing 2.1 kg a Week
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ketodadi's Weight History
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