Weigh In record (no journal entry) for 15 June 2021
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63.1 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 50.39g | Prot: 49.88g | Carbs: 6.26g.
Breakfast: Bonduelle Frühlingssalat, Огурец (с Кожурой), Alnatura Emmentaler, Butcher's Burger Cheddar Burger Patties. Dinner: Майонез с Перепелиными Яйцами Махеев, Landgeflügel Hähnchen-Unterschenkel, Florette Fein & Pikant. more...
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Losing 1.4 kg a Week
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Lanasitova's Weight History
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