Weigh In record (no journal entry) for 15 June 2021
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93.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 57.92g | Prot: 72.48g | Carbs: 140.29g.
Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, REWE Beste Wahl Curry-Kokos Sauce, Reis (Gekocht). Dinner: Döner Kebab. more...
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Losing 0.2 kg a Week
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08Luna82's Weight History
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