Weigh In record (no journal entry) for 15 June 2021
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150.4 kg
Lost so far: 9.6 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 5.82g | Prot: 15.41g | Carbs: 97.61g.
Breakfast: Wheat Dosa, Chai. Lunch: Parotta. more...
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Losing 1.3 kg a Week
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hephzibah ich's Weight History
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