gina59610's Journal, 15 Jun 21

雖然肌肉跟水分上升100,但脂肪上升500,很可怕呀
62.5 kg Lost so far: 8.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2021:
2665 kcal Fat: 132.98g | Prot: 167.67g | Carbs: 197.75g.   Breakfast: 小籠包, 紅西柚汁, 蛋餅, 甜麵包, 水煮蛋. Lunch: 火鍋, 牛肉或豬肉卷. more...
Gaining 4.2 kg a Week





gina59610's Weight History


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