Weigh In record (no journal entry) for 15 June 2021
|
66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 20.61g | Prot: 30.38g | Carbs: 40.93g.
Breakfast: Грейпфрут, Одари Молоко 3,2%, Яйцо, Кофе. Dinner: Хлеб Зерновой, Яйцо, Огурец (с Кожурой), Помидоры. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja_z83's Weight History
|