Weigh In record (no journal entry) for 15 June 2021
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 51.78g | Prot: 80.96g | Carbs: 221.17g.
Breakfast: 营养早餐（麦片，干果和果仁）. Lunch: 星巴克 慢炖牛肉鲜蔬握不住大卷. Dinner: 生煎包, 清蒸鱼, 清蒸或水煮虾, 鸭血, 豆腐, 燙青菜, 凉拌木耳, 卤鸭, 鸽子. Snacks/Other: 三只松鼠 脆米锅巴, 嘉顿 威化饼干, 哈密瓜. more...
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Losing 0.7 kg a Week
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fudanjasmine's Weight History
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