Weigh In record (no journal entry) for 15 June 2021
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 16.73g | Prot: 22.24g | Carbs: 57.23g.
Breakfast: Tempe Orek, Nasi Putih. Snacks/Other: Tahu Goreng, Aice Es Krim Rasa Taro. more...
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Losing 8.4 kg a Week
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sindikaa's Weight History
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