Weigh In record (no journal entry) for 15 June 2021
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58.6 kg
Lost so far: 1.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 97.04g | Prot: 64.85g | Carbs: 29.18g.
Lunch: 간장, 오뚜기 고소한 참기름, 미역, 다진 마늘, 코스트코 척아이롤, 한촌 설렁탕. Dinner: 오이 (껍질 포함), 올리브기름, ardo 컬리플라워라이스, 달걀. Snacks/Other: 덴마크 짜지않은 치즈 고칼슘&비타민, 야쿠르트 끼리, 혼합 견과류. more...
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Gaining 2.8 kg a Week
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cbksgsnqpj's Weight History
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