Weigh In record (no journal entry) for 15 June 2021
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 28.37g | Prot: 27.87g | Carbs: 55.64g.
Breakfast: Telur, Pisang, Palmia Margarin. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Pepes Ikan Mas, Tahu, Telur, Bimoli Minyak Goreng, Daun Bawang, Nasi Putih. more...
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Losing 2.1 kg a Week
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yuniwahyu02's Weight History
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