Weigh In record (no journal entry) for 14 June 2021
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94.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 100.94g | Prot: 94.83g | Carbs: 167.43g.
Breakfast: Паста (барилла + гранд ли паста), Говядина Тушеная. Lunch: Паста (барилла + гранд ли паста), Говядина Тушеная. Snacks/Other: Смешанные Орехи, Дымов Пиколини. more...
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Gaining 2.5 kg a Week
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Boldyrev's Weight History
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