Weigh In record (no journal entry) for 14 June 2021
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74.2 kg
Lost so far: 80.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 5.98g | Prot: 25.56g | Carbs: 226.74g.
Breakfast: Banana Nanica, Jussara Leite Desnatado , Master Pães Pão de Forma Tradicional, Banana Nanica. Lunch: Master Pães Pão de Forma Tradicional. more...
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Losing 1.4 kg a Week
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claudiao.filho's Weight History
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