Camadeira's Journal, 14 Jun 21

Weigh In record (no journal entry) for 14 June 2021
68.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2021:
737 kcal Fat: 35.20g | Prot: 45.30g | Carbs: 60.07g.   Lunch: Azeite de Oliva, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Feijão Preto Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Mamão Formosa. more...
Gaining 0.1 kg a Week



     
 

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Camadeira's Weight History


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