Weigh In record (no journal entry) for 14 June 2021
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 35.20g | Prot: 45.30g | Carbs: 60.07g.
Lunch: Azeite de Oliva, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Feijão Preto Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Mamão Formosa. more...
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Gaining 0.1 kg a Week
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Camadeira's Weight History
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