Weigh In record (no journal entry) for 14 June 2021
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57.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 36.87g | Prot: 30.96g | Carbs: 100.69g.
Breakfast: Kiraz Domates, Beyaz Peynir, Kepekli Ekmek, Boyoz. Lunch: Poğaça, Kepekli Ekmek, Ekici Lokum Kıvamında Beyaz Peynir, Susamlı Simit. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Taze Fasulye, Taze Makarnalar (Pişmiş). more...
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Losing 0.7 kg a Week
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simisim8's Weight History
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