Weigh In record (no journal entry) for 03 February 2014
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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1215 kcal
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Fat: 30.01g | Prot: 73.07g | Carbs: 166.12g.
Breakfast: stevia, lait demi, café, Auchan Fromage Blanc Vanille 0%, LU Petit Brun. Lunch: Cacao Tanzanie, Ratatouille Maison, Clémentines, Râpé de Jambon. Dinner: Crème Fraîche 15%, Baguette, Fromage Blanc 3%, Polenta Cuite ou Bouillie, Viande de Lapin. Snacks/Other: Super U Pain d'épices, Pommes Pink Lady. more...
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1837 kcal
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Exercise:
Standing - 1 hour, Sitting - 4 hours, Driving - 10 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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Gaining 0.4 kg a Week
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doudou13550's Weight History
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