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Gabrielaarbo
Journal
14 Jun 21
Gabrielaarbo's Journal, 14 Jun 21
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Weigh In record (no journal entry) for 14 June 2021
91.1 kg
Lost so far:
9.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2021:
1018 kcal
Fat: 44.84g | Prot: 40.59g | Carbs: 112.80g.
Lunch:
Coca-Cola Coca-Cola, Aurora Linguiça Churrasco, Molho de Tomate, Penne, Queijo Mozzarella.
Dinner:
Picanha.
Snacks/Other:
Kibon Sorvete de Chocolate, Kibon Sorvete de Creme.
more...
2497 kcal
Exercise:
Hiking - 25 minutes, Race - 7 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Gabrielaarbo's Weight History
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