Weigh In record (no journal entry) for 14 June 2021
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102.1 kg
Lost so far: 0.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 48.78g | Prot: 77.48g | Carbs: 199.92g.
Breakfast: Crumb or Quick-Bread Type Coffee Cake, Coffee with Cream and Sugar. Lunch: Jason's Deli Red Beans & Rice with Sausage Soup (Cup), Cornbread (from Mix). Dinner: Coca-Cola Sprite, Cooked Green Beans and Potatoes, Uncle Ben's Ready Rice - Chicken Flavored Whole Grain Brown, Chicken Leg, Chicken Leg (Skin Eaten). more...
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Gaining 0.4 kg a Week
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TheresaLJ's Weight History
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