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Terapi jeruk lemon bangun tidur dan sebelum tidur.
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 100.35g | Prot: 81.11g | Carbs: 160.65g.
Breakfast: Tahu Goreng, Lemon, Silver Queen Coklat. Lunch: Indomaret Keripik Usus, Roma Superstar Wafer, Jeruk. Dinner: KFC Crispy Chicken Thigh, Nasi Uduk. more...
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Losing 1.0 kg a Week
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