Weigh In record (no journal entry) for 14 June 2021
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 64.29g | Prot: 34.25g | Carbs: 14.00g.
Breakfast: Gold Fıstık Ezmesi, Tat Hardal, Hindistan Cevizi Yağı, Tereyağı, Migros Dana Kuzu Klasik Köfte. more...
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Losing 0.9 kg a Week
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KetojenikBurak's Weight History
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