Weigh In record (no journal entry) for 14 June 2021
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64.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.40g | Prot: 55.38g | Carbs: 230.75g.
Breakfast: Activia Ciruela Pasa sin Azúcar , Mayonesa, Atún en Agua (Enlatado), Bimbo Pan Cero Cero, Mangos, Jugo Verde. Lunch: Tortillas de Maíz, La Moderna Sopa de Caracol, Longaniza, Papa Cocida. Dinner: Gamesa Galletas Marias, Café, Papaya. Snacks/Other: Cheetos Torciditos (Bolsa), Tía Rosa Tartinas Zarzamora. more...
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Losing 0.8 kg a Week
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