Weigh In record (no journal entry) for 14 June 2021
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62.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 8.91g | Prot: 28.70g | Carbs: 127.51g.
Lunch: Cacau Show Tablete Lanut
, Gengibre (Pó) Moído , Repolho Branco Cru (TACO), Lasanha de Massa Fresca Cozida (TACO). Dinner: Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Ovo de Galinha Inteiro COZIDO (TACO), Tomate com Semente Cru (TACO), Alface Crespa - Crua (TACO), Pullman Pão sem Açúcar 12 Grãos. Snacks/Other: Torta(S) Doce(S) de Qualquer Sabor (Tabela IBGE). more...
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steady weight
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Paula Emmel's Weight History
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