Weigh In record (no journal entry) for 14 June 2021
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119.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 26.47g | Prot: 26.03g | Carbs: 26.79g.
Breakfast: Süt, Badem. Lunch: Omlet Yumurta veya Peynirli Karışık Yumurta. Snacks/Other: Tam Yağlı Sade Yoğurt. more...
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Gaining 0.3 kg a Week
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Experiencedd's Weight History
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