Weigh In record (no journal entry) for 14 June 2021
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104 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.70g | Prot: 33.03g | Carbs: 89.81g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo, Chá (Infusão). Dinner: Antarctica Guaraná (Copo), Pipoca Branca (em Óleo). more...
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Losing 1.3 kg a Week
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Flavia1321's Weight History
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