Weigh In record (no journal entry) for 13 June 2021
|
63.2 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 75.45g | Prot: 59.75g | Carbs: 120.16g.
Breakfast: Hallon, Honung, AXA Havregryn, Banan, Oatly Havremjölk, ICA Gott Liv Valnötter, Blåbär. Lunch: KFC Majskolv, KFC Crispy Strips. Dinner: Pinjenötter (Pignolias), Fontana Halloumi, Körsbärstomater, Kokt Ägg, Blandad Sallad. Snacks/Other: Delicato Hallongrotta. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|