Weigh In record (no journal entry) for 03 February 2014
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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829 kcal
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Fat: 12.37g | Prot: 50.17g | Carbs: 135.46g.
Breakfast: Pascual Bifrutas Tropical. Lunch: Aceite de Oliva, Mostaza, Pescanova Pescaburguers. Dinner: Cola Cao Colacao, Hacendado Leche Desnatada, Mandarinas. Snacks/Other: Pascual Bifrutas sin Azúcar, Plátano, Campofrío Jamon Cocido. more...
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1809 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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TaniaCristina's Weight History
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